Brown the ground beef and pat off excess oil or sauté in water and drain off the fat.
Add tomato sauce, chopped tomatoes, onion, garlic, and herbs.
Simmer on low heat for at least 30 minutes.
Add water to desired consistency.
Serve atop cabbage noodles.
Makes 1 serving (1 protein, 1 vegetable)
Phase 3 modifications: Add a little olive oil, chopped green or black olives.
Top with Parmesan cheese.
Ingredients
Directions
Brown the ground beef and pat off excess oil or sauté in water and drain off the fat.
Add tomato sauce, chopped tomatoes, onion, garlic, and herbs.
Simmer on low heat for at least 30 minutes.
Add water to desired consistency.
Serve atop cabbage noodles.
Makes 1 serving (1 protein, 1 vegetable)
Phase 3 modifications: Add a little olive oil, chopped green or black olives.
Top with Parmesan cheese.