mongolian_beef
Category
Yields1 Serving
 100 g sliced beef
 Cabbage cut into fine strips
 ½ cup beef broth or water
 1 tbsp apple cider vinegar
 3 tbsp orange juice (optional)
 2 tbsp lemon juice
 2 tbsp Bragg's liquid aminos
 2 cloves garlic crushed and minced
 1 tbsp green onions chopped
 ¼ tsp chili powder or to taste
 Salt and pepper to taste
 Stevia to taste
1

Combine spices into liquid ingredients.

2

In frying pan or wok, stir-fry over high heat to combine flavors and cook beef and cabbage.

3

Add additional water if necessary to keep the dish from burning. Add additional orange slices for added sweetness if desired.

4

Makes 1 serving (1 protein, 1 vegetable)

5

Phase 3 modifications: Stir fry with additional vegetables such as bell pepper or zucchini. Cook Mongolian beef with sesame, chili, peanut, or coconut oil and use soy sauce to add additional flavor. Top with 1 tablespoon of crushed peanuts if desired.

Ingredients

 100 g sliced beef
 Cabbage cut into fine strips
 ½ cup beef broth or water
 1 tbsp apple cider vinegar
 3 tbsp orange juice (optional)
 2 tbsp lemon juice
 2 tbsp Bragg's liquid aminos
 2 cloves garlic crushed and minced
 1 tbsp green onions chopped
 ¼ tsp chili powder or to taste
 Salt and pepper to taste
 Stevia to taste

Directions

1

Combine spices into liquid ingredients.

2

In frying pan or wok, stir-fry over high heat to combine flavors and cook beef and cabbage.

3

Add additional water if necessary to keep the dish from burning. Add additional orange slices for added sweetness if desired.

4

Makes 1 serving (1 protein, 1 vegetable)

5

Phase 3 modifications: Stir fry with additional vegetables such as bell pepper or zucchini. Cook Mongolian beef with sesame, chili, peanut, or coconut oil and use soy sauce to add additional flavor. Top with 1 tablespoon of crushed peanuts if desired.

Mongolian Beef with Cabbage
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