cabbage_rolls
Category
Yields1 Serving
 100 g lean ground beef each serving
 1 cup beef broth
 1 tbsp chopped onion
 1 clove garlic crushed and minced
 Dash of garlic powder
 Dash of onion powder
1

Preheat oven to 375.

2

Lightly blanch large cabbage leaves and set aside.

3

In a small frying pan combine ground beef, onion, garlic and spices and cook until brown.

4

Spoon ground beef mixture into cabbage leaves, tuck in ends and roll up (burrito style).

5

Put cabbage rolls in a baking dish and add broth to the bottom of the pan.

6

Brush lightly with beef broth and bake in an oven for 20-30 minutes.

7

Spoon sauce over cabbage rolls periodically to keep moist.

8

Make multiple servings at one time for best results.

9

Makes 1 serving (1 protein, 1 vegetable)

Ingredients

 100 g lean ground beef each serving
 1 cup beef broth
 1 tbsp chopped onion
 1 clove garlic crushed and minced
 Dash of garlic powder
 Dash of onion powder

Directions

1

Preheat oven to 375.

2

Lightly blanch large cabbage leaves and set aside.

3

In a small frying pan combine ground beef, onion, garlic and spices and cook until brown.

4

Spoon ground beef mixture into cabbage leaves, tuck in ends and roll up (burrito style).

5

Put cabbage rolls in a baking dish and add broth to the bottom of the pan.

6

Brush lightly with beef broth and bake in an oven for 20-30 minutes.

7

Spoon sauce over cabbage rolls periodically to keep moist.

8

Make multiple servings at one time for best results.

9

Makes 1 serving (1 protein, 1 vegetable)

Cabbage Rolls
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