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45 stalks asparagus
2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)
3 tbsp Bragg's liquid aminos
2 tbsp chopped onion
¼ tsp thyme
¼ tsp garlic powder
¼ tsp onion powder
1 bay leaf
1 tbsp milk (optional)
Salt and pepper to taste
Old Bay seasoning to taste
1
Trim asparagus to remove the tough ends of the stalk and steam until soft.
2
Puree asparagus with broth and spices in a blender or food processor.
3
Heat soup in a saucepan and enjoy.
4
Add 100 grams diced chicken if desired.
5
You can replace dried spices with 1-2 teaspoons of Old Bay seasoning if you wish.
Ingredients
45 stalks asparagus
2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)
3 tbsp Bragg's liquid aminos
2 tbsp chopped onion
¼ tsp thyme
¼ tsp garlic powder
¼ tsp onion powder
1 bay leaf
1 tbsp milk (optional)
Salt and pepper to taste
Old Bay seasoning to taste
Directions
1
Trim asparagus to remove the tough ends of the stalk and steam until soft.
2
Puree asparagus with broth and spices in a blender or food processor.
3
Heat soup in a saucepan and enjoy.
4
Add 100 grams diced chicken if desired.
5
You can replace dried spices with 1-2 teaspoons of Old Bay seasoning if you wish.
